Holistic Wellness


The Best Apps for Your Mental Health and Wellbeing

The Best Apps for Your Mental Health and Wellbeing

It's critical to raise awareness about mental health and break the taboos that come with it, talking about our feelings and start seeing them the same way we see physical health. Becoming aware of the power our mind has on our bodies is essential to prevent the triggering of many chronic conditions.

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A Deep Dive Into Human Design

A Deep Dive Into Human Design

Human Design teaches us that the same advice is not correct for everybody. According to Human Design the road to being your happiest, most successful self is completely unique to you. Human Design is designed to help you recognize your innate gifts and traits so you can be the person you truly came to this earth to be.

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