Inika Superfoods - January 1st, 2024

Sunny Smoothie and Chia Pudding Bowl

Smoothie bowl with a Sunny Salutation plantshake and Peanut Chocolate bar by Inika Superfoods

"Cooking is like painting or writing a song. Just as there are only so many notes or colors, there are only so many flavors—it's how you combine them that sets you apart." - Wolfgang Puck

Ingredients

Smoothie
● 3 dl frozen raspberries
● 1 banana
● 2 fresh dates, pitted
● 2 scoops Inika Sunny Salutation Plantshake
● 1/2-1 dl plant milk

Chia Pudding
● 4 tbsp chia seeds
● 1 pinch pure vanilla powder
● 1 dl coconut milk
● 2 dl water

Topping
● Inika Peanut Chocolate bar
● Fresh plums
● Fresh mint

Directions

Whisk together the ingredients for the chia pudding. Allow it to sit, then whisk again after 5 minutes to eliminate any lumps. Refrigerate for a minimum of 30 minutes.

In a blender, combine all the ingredients for the smoothie and blend until smooth.

Divide both the smoothie and chia pudding into two bowls. Top each bowl with fruit, mint, and chopped bar.

Love,
Inika Superfoods

Created by Therese Elgquist - @ThereseElgquist - Plantbasedbythess.com