Inika Superfoods - January 9th, 2023

Berry Blush Power Smoothie

"What you do today can improve all your tomorrows"

As we enter the new year and start getting back into our regular routines, time constrictions can get in the way of preparing a nutritious meals. Luckily, we have the perfect smoothie recipe for those busy mornings that will take you only 5 minutes.

This smoothie is perfect for those who want to get more antioxidants in their diet, or just want something quick but healthy before heading out for their day. Not only it tastes amazing, but its easy, vegan, and filled with superfoods.

Ingredients

• 2 scoops of Berry Blush

• 1 dl oats

• 2 dl cold water

• 3 dates

• 2 dl frozen blueberries

• 1 tsp ground cardamom

Inika Superfoods Berry Blush

Directions

Blend all the ingredients in a mixer, blender or food processor until smooth, serve directly and top with fresh berries or any fruit of your choice. Enjoy!

Love,
Inika Superfoods

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