2-4 Days Delivery

Free Shipping over 399 SEK · 280 DKK · 39 EUR

2-4 Days Delivery

Free Shipping over 399 SEK · 280 DKK · 39 EUR

2-4 Days Delivery

Free Shipping over 399 SEK · 280 DKK · 39 EUR

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Inika Superfoods
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      • A Gentle Guide to Blocking Out Noise for Your Wellbeing
      • The Healing Power of Creating Rituals: A Pathway to Inner Harmony
      • The Art of Massage in Holistic Wellness: Harmony for Body and Spirit
      • The Açaí Wonder: Unveiling the Extraordinary Powers of a Brazilian Superfruit
      • Cultivating Sustainability: The Connection Between Eco-conscious Living and Vegetarianism
      • ...more Journal entries
    • Recipes
      • Chocolate Chakra Banana Pancakes
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      • Chocolate Chakra Granola
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      • ...more Inika Recipes
  • About Inika
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  • Shop
    • Bars 12 pack
      • Almond Chocolate
      • Blueberry Cashew
      • Coconut Chocolate
      • Hazelnut Chocolate
      • Peanut Chocolate
      • Selection Box
      • Selection Box Nuts
    • Bars single pack
      • Almond Chocolate
      • Blueberry Cashew
      • Coconut Chocolate
      • Hazelnut Chocolate
      • Peanut Chocolate
    • Mānuka
      • Manuka Honey MGO 250
      • Manuka Honey MGO 400
    • Accessories
      • Inika Glorious Hoodie
      • Inika Shaker
      • Inika Tote Bag
      • Scoop
    • Plantshakes
      • Berry Blush
      • Blueberry Forest
      • Chocolate Chakra
      • Glorious Greens
      • Golden Milk
      • Sunny Salutation
    • Supplements
      • The Alchemy of Joy
      • The Alchemy of Calm
      • The Alchemy of Flow
  • Journal
    • Holistic Wellness

      • A Gentle Guide to Blocking Out Noise for Your Wellbeing
      • The Healing Power of Creating Rituals: A Pathway to Inner Harmony
      • The Art of Massage in Holistic Wellness: Harmony for Body and Spirit
      • The Açaí Wonder: Unveiling the Extraordinary Powers of a Brazilian Superfruit
      • Cultivating Sustainability: The Connection Between Eco-conscious Living and Vegetarianism
      • ...more Journal entries
    • Recipes

      • Chocolate Chakra Banana Pancakes
      • Healthy Cinnamon Rolls
      • Berry Blush Cherry Ice Cream
      • Chocolate Chakra Granola
      • Manuka Honey Immunity Gummies
      • ...more Inika Recipes
    • A Gentle Guide to Blocking Out Noise for Your Wellbeing

    • The Healing Power of Creating Rituals: A Pathway to Inner Harmony

    • The Art of Massage in Holistic Wellness: Harmony for Body and Spirit

  • About Inika
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Home › Holistic Wellness

Holistic Wellness

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Five Daoist Elements: Connecting With the Water Element

Five Daoist Elements: Connecting With the Water Element

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Five Daoist Elements: Connecting With the Earth Element

Five Daoist Elements: Connecting With the Earth Element

The element of Earth is stabilizing and mediating; it is the energy of peacekeeping. The earth is grounded, patient, thoughtful, and warm. With this element in balance, we feel grounded in our body and the present moment, and we can nourish ourselves.

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Five Daoist Elements: Connecting With the Metal Element

Five Daoist Elements: Connecting With the Metal Element

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Five Daoist Elements: Connecting With the Fire Element

Five Daoist Elements: Connecting With the Fire Element

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  • Five Daoist Elements: Connecting With the Water Element
  • Five Daoist Elements: Connecting With the Earth Element
  • Five Daoist Elements: Connecting With the Metal Element
  • Five Daoist Elements: Connecting With the Fire Element
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About us

Inika means 'little Earth' in Sanskrit. We are a Swedish, female-founded company born out of love for people and wellbeing. We believe that being able to nourish your body with natural, delicious, convenient and Earth-friendly food is fundamental to live your best life. After all, just like we only have one Earth, we only have one body – and we need to treasure them both. Because when we thrive, we can make our Inika – our 'little Earth' – thrive too. We are so happy that you chose to follow our journey!

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