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Chocolate Chakra 1-portion

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As nutritious as they are convenient. Just shake with your choice of milk and enjoy! A natural, vegan and gluten-free smoothie, each with their unique health benefit. There's a Plantshake for every occasion!  Each sachet contains one serving.

 

CHOCOLATE CHAKRA

A trusted friend when life gets busy and you crava little bliss! Our Chocolate Chakra Plantshake is a zenful meal to keep you grounded, optimistic and tuned in. Cacao is high in blood pressure lowering, brain function improving and serotonin boosting flavanols and polyphenols, a natural happiness boost! No wonder the ancient Mayan and Aztec civilisations used it to prime themselves. In combination with the ancient Ayurvedic, adaptogenic ashwagandha that helps your body combat stress and achieve a state of balance, you'll feel mindful and inspired. Including our Chocolate Chakra into your daily routine is a pleasurable health hack for a boost in focus, calmness and joy.      
 

WHOLEGRAIN OATS 

Oats are one of the healthiest grains on earth. Naturally gluten free and full of vitamins, blood pressure reducing polyphenols and minerals like manganese, phosphorus and magnesium. Not to mention its rich source of the fiber beta-glucan, which helps reduce cholesterol and level blood sugar and promotes a healthy gut microbiome. 

BANANA  

More than just a convenient snack, bananas have an impressive nutrient profile that benefit digestion and support heart health. Containing potassium, vitamin B6 & C, magnesium, copper and manganese, bananas are a healthy go to food to satiate hunger and promote health. 

APPLE 

An apple a day keeps the doctor away! The humble apple boosts many impressive health benefits. Rich in minerals like manganese, copper and vitamins A, E B1 and B6 they also contain gut friendly fiber and diabetes aiding polyphenols. Said to aid weight loss, heart health, bone health and even prevent certain cancers, apples deserve a spot in your daily routine. 

COCOA 

Historically a sacred food within the Mayan and Aztec people, but now loved all over the world for its seductive flavour and health benefits. Cacao is a true brain and heart food with its abundant source of polyphenols, specifically flavanols, that boost blood flow to the heart and brain, support neuron production and have potent antioxidant and anti-inflammatory effects. Cacao is also believed to boost mood and alleviate depression by reducing stress levels and increasing overall contentment. 

PEA PROTEIN  

A high-quality protein containing all nine essential amino acids your body cannot create. It is one of the more easily digested plant proteins and can help muscle growth, weight loss and heart health. 

HEMP PROTEIN 

A high-quality, easily digestible vegan protein, containing all nine essential amino acids in addition to gut friendly fiber and holesome fats and minerals like phosphorus, magnesium, calcium, iron, manganese, zinc and copper 

PSYLLIUM HUSK 

Health starts in the gut! Psyllium husk Is a form of fiber with a naturally laxative effect. It soaks up water in the gut aiding bowel movements. It is also a prebiotic – essential food for a thriving gut bacteria, and therefore indirectly helps tame inflammation. 

ASHWAGANDHA 

This ancient ayurvedic adaptogen and medicinal herb helps your body manage stress. It is also known to boost brain function, lower cortisol levels and alleviate depression, hence it is widely used to increase focus and alleviate stress. 

FULL INGREDIENT LIST 

Whole grain oat flour, Pea protein, Banana, Apple, Cocoa (10%), Hemp protein, Psyllium husk, Ashwagandha (KSM-66), Salt.

 

per 100 g

per 40 g

Energy kJ

1500

600

Energy kcal

358

143

Fat g

6,05

2,42

Saturated fat g

1,69

0,68

Carbohydrates g

48,3

19,3

Sugar g

20,2

8,09

Fiber g

15,60

6,24

Protein g

18,9

7,54

Salt g

1,18

0,473


Blend two scoops of Inika Plantshake with water or your choice of plant milk, shake and enjoy. 

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