As nutritious as they are convenient: just shake with your choice of milk drink and enjoy! The result is a vegan and gluten-free smoothie, packed with nothing but natural ingredients. There's a plantshake for every occasion, each with their unique set of benefits, for the best version of you. We adore our Plantshakes for their convenience, taste and wellness-boosting nature. Each cylinder contains 10 servings, vegan and absolutely free from refined sugars, gluten or additives.